LIVE BETTER OR DIE BADLY
HOW TO PURCHASE AND USE THE PROGRAM
- Use this link to download the Diet Analysis Sheet. (Right-click on the link and select Save As to save the file to your computer.)
- Open with a PDF viewer program like Adobe PDF Reader or Foxit PDF Reader.
- Fill out the form(s). (If you need more space than what can fit in one form, simply download multiple copies and name the file with page 1, page 2 as needed.)
- Click the Purchase the Program button to make your $99.00 payment.
- Click the Submit Form button to upload the completed form(s).
EXERCISE DESIGN AND COUNSELING
Most people that work out don’t know what they are doing. They watch other people in the gym and copy them and those people don’t know what they’re doing either. While working out is better than not, getting only 10 to 20% out of your workout for the time and energy that you could have gotten 80 to 100% is a bad choice.
Most people in this category are unaware that this is happening to them. They just know that their results are taking a long time or not happening at all.
The point of this service is to educate as well as provide you with the desired program. This will give you an understanding of how the body will respond to the exercise program we design. This will allow you to get a lot more out of your workouts for the time and energy spent.
There are a few different ways we can help with your exercise program.
EXERCISE DESIGN – this is where you and I work together to create a program that will suit your lifestyle, energy level, and goals.
This program will be created using your exercise preferences. The program will be designed in a way that will be the most effective and efficient way to your goals.
Exercise Design $75.00 This includes Consultation, Program Design, and full written explanation as well as personal explanation ( face to face or phone ) I will be available for question answering as well.
Private sessions to take you through the program are available at $100.00 per day.
Contact us for a free consultation and information on how to proceed with this program.
CONSULTING AND ADJUSTMENT OF YOUR CURRENT WORKOUT PROGRAM
This option allows you and I to go over your current exercise program and make adjustments so that you will get as close to 100% effectiveness out of your workouts for the same time and energy spent.
EXERCISE CONSULTING, $50.00 Includes consultation, all changes, and explanations, available for questions as well. (If after your free consultation I find your program does not require any changes there is no charge)
MAKE A PAYMENT.
LIVE BETTER OR DIE BADLY
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